Your Shadow Work Journey - Guided PDF Workbook

You are about to embark on an interesting journey...

When you think about your Shadow, what are some thoughts that come to mind? Do you fear it? Do you think it's a reflection of who you are? Often we think of our Shadows as the very worst parts of ourselves. 

The purpose of this guided journal is to take you on a journey, through the forest of your soul and to find the cave in which your Shadow resides. It takes imagination and is unique to each and every person.

You will:

• come to understand and know your Shadow,
• learn what your Shadow has to say,
• figure out what you need to do to help your Shadow heal.

This Shadow Work workbook has 9 journaling prompts to guide you on your journey. There are note pages where you can write or draw what you see and feel. The purpose is to work through it slowly, let it process, and begin (or continue) the healing process. This workbook is ideal whether you are new to shadow work or have been practicing for a while.

Upon purchasing, you will get an instant download that you can save and print. Take your time working through the process!